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Home > Live Happy Now > Exploring Your Past to Make Peace with Your Present With William Damon
Podcast: Live Happy Now
Episode:

Exploring Your Past to Make Peace with Your Present With William Damon
Category: Health
Duration: 00:25:44
Publish Date: 2021-09-07 23:05:50
Description:

Stanford professor and psychologist William Damon didn’t learn the truth about his missing father until he became an adult. That surprising discovery led him on a journey to make peace with his past, and he talks about that journey in his fascinating new book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present.

In this episode, you'll learn:

  • The importance of finding your purpose.
  • What a life review is — and how it can change your future.
  • Why it’s never too late to reevaluate your past.
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