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Home > Listen To Your Body Podcast > ReWild Yourself with Ben Logan
Podcast: Listen To Your Body Podcast
Episode:

ReWild Yourself with Ben Logan
Category: Health
Duration: 01:06:08
Publish Date: 2018-01-30 09:00:00
Description:

Survival expert Ben Logan is all about making more resilient, harder to kill human beings. In this episode, Ben and I explore simple ways you can reconnect with and start building the capacity to better live and play in natural environments. He details ways to incorporate cold water immersion into your routine as well as survival tips for urban environs.
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