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Home > Food and Body Freedom > Can You Pursue Weight Loss and Make Peace With Food?
Podcast: Food and Body Freedom
Episode:

Can You Pursue Weight Loss and Make Peace With Food?
Category: Health
Duration: 00:15:08
Publish Date: 2023-09-10 14:00:00
Description:

Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.

Digging into:

  • if these two pursuits can co-exist 
  • what happens when we try 
  • what isn't be addressed
  • what other options might we have to experience peace

Learn about my September 2023 Food Freedom program cohort here
Episode links and notes here

  • Find daily non-diet nourishment on Instagram @nadiafelsch
  • Join the (free) Food and Body Freedom Community
  • Share your lightbulb moments from this episode with me
  • Leave a review for the podcast to help others find it
  • Book a session with me
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