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	Podcast:		Food and Body Freedom
	Episode:		The 4 Pillars of Intuitive Eating for Health
	Category:		Health
	Duration:		00:17:38
	Publish Date:		2023-03-26 13:00:00
	Description:		Are you frequently second guessing your food choices or worry they’re not ‘healthy’? Do you struggle to feel nourished from food without restriction? Do you wish you could stop thinking so much about food and what you eat? You're not alone. How could you not feel this way? And do you want out? This episode explores The 4 Pillars of Intuitive Eating for Health. For your highest value option (under $AU40) to learn my top intuitive eating and non-diet nutrition tools and strategies so you can feel nourished from food without diet culture for under $40! - register for my Intuitive Eating for Health MasterClass
	Total Play:		0