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Home > Food and Body Freedom > Getting Dressed without Diet Culture with Dacy Gillespie
Podcast: Food and Body Freedom
Episode:

Getting Dressed without Diet Culture with Dacy Gillespie
Category: Health
Duration: 00:39:15
Publish Date: 2023-01-29 13:00:00
Description:

We get dressed every day. And that's often an intense, overwhelming and stressful experience. Apparently clothes say so much about who we are and building a stylish wardrobe that challenges capitalist, patriarchal, racist and anti-fat norms is no small feat.

In this episode, the founder of Mindful Closet - Dacy Gillespie and I, explore:

  • The rules of style and limitations of dressing yourself and the roots of these 
  • Why dressing your body can be about safety 
  • Clothing and identity including how to find it in a changing body 
  • How to try on clothes that make a difference to your body image 
  • The impact of your wardrobe full stop 
  • Shopping with limited financial resources 
  • What we need to talk about when we talk about sizing 

Find the full show notes here.

Find Daily Non-Diet Nourishment on Instagram @nadiafelsch
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