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Home > Food and Body Freedom > You Know Diets Aren’t The Answer and You Hate How You Feel
Podcast: Food and Body Freedom
Episode:

You Know Diets Aren’t The Answer and You Hate How You Feel
Category: Health
Duration: 00:09:05
Publish Date: 2023-01-01 13:00:00
Description:

Don't want to cut carbs and chocolate nor do you feel free in your body? Such a normal and hard place to be. And one you can move forward from.

In this episode I explore:

  • Why you feel stuck here
  • The roots of that stuckness
  • The truths to acknowledge
  • How to move forward


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