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Home > Food and Body Freedom > Why You Feel Stuck With Food (And How to Get Unstuck!)
Podcast: Food and Body Freedom
Episode:

Why You Feel Stuck With Food (And How to Get Unstuck!)
Category: Health
Duration: 00:17:45
Publish Date: 2022-09-11 14:00:00
Description:

You feel guilty for your food choices? You feel pressure to be 'good' with food. You wait out your hunger until the 'right' time. You worry without a plan, your diet will be a mess! 

This episode explores 4 BIG reasons you're feeling stuck with food and shares strategies to get unstuck!

Nadia's Food Freedom Guide

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