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Home > Food and Body Freedom > 6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard
Podcast: Food and Body Freedom
Episode:

6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard
Category: Health
Duration: 00:13:24
Publish Date: 2022-08-28 14:00:00
Description:

It’s so common to feel like you're doing everything wrong when it comes to health-promoting behaviours. You know what's 'good' for you and yet you can't make it stick. Maybe your motivation isn't there? Or it's all too much?

This episode explore 6 reasons why pursuing health promoting behaviours may feel hard.

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