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Home > Food and Body Freedom > Diabetes Without Disordered Eating with Erin Phillips
Podcast: Food and Body Freedom
Episode:

Diabetes Without Disordered Eating with Erin Phillips
Category: Health
Duration: 00:30:19
Publish Date: 2022-07-31 14:00:00
Description:

There's so many harmful narratives around diabetes. Your weight and your diet cause it right? And you can reverse it? What about pre-diabetes? Counting carbs?

In this episode, Registered Dietitian and diabetes specialist Erin Phillips and I, explore this including:

  • The harmful and incorrect narrative especially around type 2 diabetes and gestational diabetes 
  • Is diabetes type 2 really reversible? 
  • We talk about diabetes management and taking care as disordered eating recommendations
  • How that relates to chronic stress and adverse metabolic impact 
  • Do you have to count carbs?
  • Pre-diabetes - is it a thing? What does it mean?
  • If your needs aren't being met with your current care - then what? 


All episode links and notes here
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