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Home > Food and Body Freedom > 33. You Don’t Need To Count Calories
Podcast: Food and Body Freedom
Episode:

33. You Don’t Need To Count Calories
Category: Health
Duration: 00:15:08
Publish Date: 2022-02-13 19:00:00
Description:

If you've decided you'd like to move away from MyFitnessPal and you're terrified of feeling out of control - this is the episode for you.

In it I explore the (inaccurate and harmful) concept of calorie counting and offer you a 3-step invitation to leave it behind.

All episode links and notes here
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