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Do you see yourself reflected in fitness spaces? In sport? Adventuring? Have you ever? And what do you internalise about your presence in those spaces because of that?
How about variations in movement? Have you been offered them? Do you view them as normal? Can all bodies be athletic bodies?
In this episode we explore movement in all bodies with celebrated fitness and yoga instructor Kanoa Greene (@kanoagreene).
All episode links and notes here Instagram @nadiafelsch Facebook Community - Food and Body Freedom |