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Home > Food and Body Freedom > 4. What You Need To Know About Intuitive Eating
Podcast: Food and Body Freedom
Episode:

4. What You Need To Know About Intuitive Eating
Category: Health
Duration: 00:24:34
Publish Date: 2021-05-16 14:00:00
Description:

In this episode I’ll be covering what you need to know about Intuitive Eating. 

Specifically:

  •  what it is and isn't
  • common misunderstandings 
  • the research on it
  • how you might take it further should you choose to 
  • an invitation from me to you on the topic


All links and notes at https://nadiafelsch.com/foodandbodyfreedom/
Total Play: 0