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Home > Food and Body Freedom > 6. Building Better Body Image
Podcast: Food and Body Freedom
Episode:

6. Building Better Body Image
Category: Health
Duration: 00:16:47
Publish Date: 2021-06-06 14:00:00
Description:

In this episode I’ll be exploring building better body image.

Specifically defining:

  • body image
  • body image healing 
  • positive body image 
  • the power of our own body image story
  • the structures reinforcing these body stories 
  • 5 practical prompts to start unpacking and moving forward for yourself 


All links and notes at https://nadiafelsch.com/foodandbodyfreedom/
Total Play: 0