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In this episode we'll explore clothes and their impact on body image. Including the ideas you have about clothes and your body, how to organise your wardrobe to better serve you, a radical new way to try on clothes and the difference this all makes to your body image I also answer a listener question on affirmations to use when navigating the idea that your healthy body needs to look any one way. Free download at https://nadiafelsch.com/clothes
All links and notes at https://nadiafelsch.com/podcast
Instagram @nadiafelsch
Facebook Community - Food and Body Freedom |
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