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	Podcast:		Food and Body Freedom
	Episode:		20. What If You Still Want To Lose Weight?
	Category:		Health
	Duration:		00:11:47
	Publish Date:		2021-09-12 20:00:00
	Description:		Maybe you've come to learn about and accept the data on dieting for intentional weight loss? Perhaps you've begun to acknowledge all that you lost to dieting? And maybe still you want to lose weight? In this episode, we dive into this very valid and understandable desire. Examining the varying motivations and triggers as well as obstacles and new beliefs to consider. From fitness, body image and health concerns. Reconciling weight loss desires in a non-diet world. All episode links and notes here Instagram @nadiafelsch Facebook Community - Food and Body Freedom
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