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	Podcast:		Bad Dog Agility Podcast
	Episode:		375: When Stress Hijacks Your Handling
	Category:		Sports & Recreation
	Duration:		00:30:02
	Publish Date:		2025-11-20 04:08:00
	Description:		In this episode (30:01) In this episode, we break down why so many handlers walk to the start line with a clear plan and instantly forget everything the moment the run begins. You Will Learn Why your brain blanks on course and how stress shuts down the prefrontal cortex, reducing timing, sequencing, and decision-making. How adrenaline affects handling, including tunnel vision, and reversion to default movement patterns. What the Yerkes-Dodson curve tells us about optimal arousal for performance and why beginners fall off the curve sooner. How to use the physiological sigh as a rapid, science-based tool to reset your nervous system right before a run. Mentioned Episode 159: Handler Muscle Memory for Dog Agility Episode 188: Handler Desensitization Sponsored By: Canine Handler Fitness with Liz Joyce
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