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	Podcast:		20 min. Yoga Sessions from YogaDownload.com
	Episode:		Episode 157: Prenatal Strength
	Category:		Health
	Duration:		00:20:00
	Publish Date:		2022-02-03 18:43:40
	Description:		This class is ideal if you're expecting a new baby and need some physical, mental, and emotional relief. Carrying a child requires a lot of energy on your body and mind, and this class will give you some solace! Be prepared to breathe, move, and relax, designed for new mothers.
	Total Play:		0