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Home > Yukari's Podcast > #7　「自己否定の声」との付き合い方
Podcast: Yukari's Podcast
Episode:

#7　「自己否定の声」との付き合い方
Category: Health
Duration:
Publish Date: 2017-03-10 15:07:25
Description:

How to be a friend with your own negative talks: 1) listen to the voice well and deep and 2) go back to your original idea while continuing the visualization practice.

否定の声との付き合い方は、（１）声に耳を傾ける　(2)　初心に戻ってイメージ練習を続ける
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