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	Podcast:		The Christina Lopes Podcast
	Episode:		How To Eat To Accelerate Your Personal Development
	Category:		Religion & Spirituality
	Duration:		00:13:55
	Publish Date:		2018-10-13 13:34:31
	Description:		Your eating habits profoundly affect your personal development. But is there such a thing as the ideal "Personal Development Diet" or "Spiritual Diet"? Is there a way for us to live more centered, mindful, and joyful lives by just tweaking what we eat? This week I share some basic tips on how diet can help you live more mindfully and yes: it can also help you access deeper states of meditation and peace. For the video version of this episode, head over to my blog: https://bit.ly/2ygXL3f
	Total Play:		0