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Home > But, What's Next? with Michelle Reed > Ep. 18: My Personal Journey with Health and Fitness! Dealing with Body Image, My Relationship with Food, and Finding Balance
Podcast: But, What's Next? with Michelle Reed
Episode:

Ep. 18: My Personal Journey with Health and Fitness! Dealing with Body Image, My Relationship with Food, and Finding Balance

Category: Society & Culture
Duration: 00:47:01
Publish Date: 2020-09-14 09:00:00
Description:

In this episode, Michelle shares her personal journey with health and fitness. She shares how she views her body image and how it developed over the course of middle school to now at 22. She touches on how she views fitness, not idolizing your body, and establishing boundaries in your health and fitness journey. 

Find Michelle Reed below-

Instagram: @michellereed https://www.instagram.com/michellereed/

YouTube: @michellereed https://www.youtube.com/thisissmileyandshell

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