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Podcast: Buddhability
Episode:

Buddhability Short: Are goals for the new year really that important?
Category: Health
Duration: 00:12:51
Publish Date: 2026-01-09 14:11:33
Description:

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about why goals and dreams are critical for our happiness.

 

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

 

Resources:

The Wisdom for Creating Happiness and Peace, part one, revised edition, pp. 170–71

Hope is a Decision, pp. 5–7.
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