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	Podcast:		Buddhability
	Episode:		Buddhability Short: Refreshing Your Life
	Category:		Health
	Duration:		00:11:55
	Publish Date:		2024-10-11 11:00:00
	Description:		Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Resources: Sept. 13, 2024, World Tribune, p. 10. May 21, 2021, World Tribune, p. 3. The Wisdom for Creating Happiness and Peace, part 3, revised edition, pp. 446-48. Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.
	Total Play:		0