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Podcast: Buddhability
Episode:

How I Found (and then Re-Found) the One
Category: Health
Duration: 01:01:59
Publish Date: 2023-02-14 21:47:10
Description:

Today we are talking about relationships—especially the long and complicated kind, the ones that provide us with the greatest lessons about life and love. Our guest is Mónica Lladó-Ortega, of Puerto Rico, who shares the most beautiful story of her relationship with her husband, which endured a significant breakup right in the beginning. But most encouraging of all is the story of her relationship with herself and how Buddhism helped her see her own worth.

CHEAT SHEET

4:29 How Mónica encountered Buddhism

15:35 An unexpected reunion

20:42 How a daily Buddhist practice leads to inner transformation

36:31 Entering a relationship leading with self-worth

50:52 Advice on being in love, finding love or experiencing a breakup

References

The Wisdom for Creating Happiness and Peace, Part 1
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