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	Podcast:		Buddhability
	Episode:		Episode 57: Moving on after experiencing loss
	Category:		Health
	Duration:		00:51:47
	Publish Date:		2022-03-08 21:38:38
	Description:		Today we’re talking how to move on after experiencing loss. Our guest is Hannah Jones, of Ohio, who shares how she encountered SGI Nichiren Buddhism while in high school, and how it helped her navigate the loss of her best friend—her older brother—and ultimately find her way back to her dreams. CHEAT SHEET 1:03 How Hannah started practicing Buddhism as a teenager 5:05 Her first experience chanting Nam-myoho-renge-kyo 10:00 The family dynamics she chanted about 15:53 How Buddhism helped her deal with the loss of her brother 28:09 The shift in their relationship 32:01 How having Buddhist friends helped at the darkest time 37:59 Hannah’s favorite Buddhist quote 41:06 The internal breakthrough she experienced 47:07 Her dream to go into psychology 48:43 Advice for anyone grappling with loss References: Discussions on Youth, p. 69 A Piece of Mirror and Other Essays, p. 83
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