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	Podcast:		Buddhability
	Episode:		Episode 23: The key to changing your environment
	Category:		Health
	Duration:		00:41:25
	Publish Date:		2021-05-01 19:51:03
	Description:		Today we’re speaking with Beau Lancaster, a historian-in-training in Brooklyn, New York, who runs a YouTube channel and podcast called the Shady Historian. Beau’s dream is to be a historian who works in media spaces and he’s currently in grad school. But his journey there wasn't easy. It all started with a very challenging environment. We’re going to hear his story today from the perspective of a very universal question: Why am I in the environment I’m in? And what can I do to change it? CHEAT SHEET 0:31 Beau's search for safety 3:27 Why he started chanting 9:40 What Buddhism says about changing our environment 16:14 How he decided to change his own 19:59 The role chanting played in discerning his true worth 23:33 The steps he took to develop his career 30:09 Why chanting is like fuel 34:02 How he stopped struggling with his past 37:15 How to change your own environment
	Total Play:		0