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In this episode of Blood Sweat & Gear, Scott McNally and Andrew Berry break down the shifting PED and peptide trends of 2026, including why DHB is on the rise and Equipoise is replacing DHT-based compounds. They also discuss heavy metal contamination in UGL steroids, cycle critiques, fat loss strategies, and lessons learned from 2025.
0:00 PED & Peptide Shifts 0:40 Welcome to 2026 3:45 PED Trends – Lifters Switching Compounds 6:35 Equipoise Rising – Replacing DHT Compounds 9:00 DHB Usage Increasing 11:55 High-Volume Training with Kamal 14:40 Peptide Market Changes 20:15 Terrence Ruffin Trapezius Exercise 29:00 Average Fat Loss Rates 37:00 Heavy Metal Contamination in UGL Steroids 42:00 Cycle Critique: Test/Deca/GH 45:48 High DHB with Low Test 50:00 Equipoise on Cruise 53:45 Listener Comment Spotlight 57:40 Getting Labs in Canada 1:00:25 Lessons from 2025 1:12:40 Andrew’s Business Plan 1:20:45 Good Ol’ Andy Berry 1:22:45 Post-Show Behind the Scenes
Support the podcast on Patreon — every $5 helps https://www.patreon.com/thinkbigbodybuilding Think BIG Bodybuilding T-Shirts https://think-big.printify.me/products Presented by TRUE NUTRITION Use code THINK https://www.truenutrition.com/THINK 3rd-party tested supplements trusted by bodybuilders Canada listeners — supplement deals at http://www.supplementsource.ca Coaching & Consultations Skip Hill – http://www.teamskip.com Andrew Berry – http://www.bodyberry.com Scott McNally – mcnallydiets@gmail.com Watch the show on YouTube https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw |