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Home > Think BIG Bodybuilding > It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification


	Podcast:		Think BIG Bodybuilding
	Episode:		It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification
	Category:		Sports & Recreation
	Duration:		01:30:37
	Publish Date:		2025-11-13 13:19:21
	Description:		Pro bodybuilder Sas Heirati joins Big Ron Partlow, Dusty Hanshaw, and Scott McNally to talk about managing gear, health, and recovery through an insane 8-show season that led him to the Olympia stage. Real talk on steroids, stress, travel, and staying stage-ready all year long. It's Just Bodybuilding 364 0:00 – 10 Weeks Out: Things Start Getting Spicy 0:44 – Welcome Back! Sas Heirati Joins It’s Just Bodybuilding 1:45 – Managing Steroids Through a Long Pro Bodybuilding Season 4:00 – Off-Season Cycle Strategy & Health Management 9:15 – Sas Heirati’s Full Contest Cycle Breakdown 11:20 – Why Lower Testosterone Didn’t Work for Sas 12:15 – How Sas Handles Gear With Minimal Side Effects 13:25 – The Truth About Small Daily Cialis Doses 15:15 – Competing in 8 Shows in One Season — How Sas Managed It 21:20 – Traveling Constantly While Staying Stage-Ready 22:45 – Dealing With Anxiety, Stress & Pressure During Prep 29:45 – Coaching Insight: Keeping Clients Calm Under Pressure 32:45 – Lessons Learned From Years of Competing 34:20 – Why Some Coaches Try Too Hard to Brand Themselves 36:30 – Recovery Tools: How Many Do You Really Need? 50:50 – How Brandon Curry Found His Recovery Limits 52:35 – Learning to Recognize Your Own Limits 55:50 – Sas’s Secret Weapon: The Power of Honey 1:02:20 – Managing Peri-Workout Carbs, Insulin & Honey Timing 1:04:30 – Overrated or Underrated: Sourdough Bread
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