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Blood Sweat & Gear 320 Coaches Skip Hill, Andrew Berry, Scott McNally 00:00 – Gear Supply Crisis and Coaching Insights 02:38 – How the Gear Shortage Is Affecting Bodybuilders and Prep Cycles 05:24 – Why Good Coaching Matters More Than Ever in Bodybuilding 08:17 – Finding Safe Alternatives When Traditional Compounds Aren’t Available 11:09 – Peptides and New Recovery Tools in Modern Bodybuilding 13:59 – Barbell vs. Machine Training: Which Builds Better Muscle? 16:40 – Why Posing and Presentation Still Define Bodybuilding Success 34:45 – Forearm Training and Balanced Physique Development 39:57 – From Forums to Reels: The Shift from Written to Visual Fitness Content 42:51 – Debating GH Dosages: What Really Works?48:36 – Coaching Adjustments Based on Client Feedback and Biofeedback 54:16 – Bodybuilding with ADHD meds and PEDs 59:13 – Timing Peak Week and Competition Prep for the Best Look 01:00:05 – Current Judging Trends and What the Judges Are Rewarding 01:01:32 – How Presentation Can Make or Break a Contest Outcome 01:04:32 – Do Suit Colors Affect Judging? What Competitors Should Know 01:06:30 – Building the Total Package: More Than Just Muscle 01:08:24 – Bodybuilding Controversies: Comments, Reactions, and Online Noise 01:10:44 – Altruism vs. Self-Promotion in Today’s Fitness Industry 01:18:45 – The Power of Social Connections in Bodybuilding and Coaching
Reach out to the guys for coaching ! |