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	Podcast:		Think BIG Bodybuilding
	Episode:		It's Just Bodybuilding 341 Sasan's Triumph Over Regan + Bodybuilding Durability
	Category:		Sports & Recreation
	Duration:		01:27:46
	Publish Date:		2025-06-11 14:55:11
	Description:		It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally 03:04 Celebrating Sasan's Toronto Pro Win 08:04 The Importance of Genetics in Bodybuilding 10:18 The Role of Diet and Durability in Success 14:18 Critique of Competition Lighting and Backdrops 15:37 The Competitive Landscape of Bodybuilding 18:54 Training Strategies for Peak Performance 20:54 The Art of Managing Fatigue in Training 22:45 Chris Aceto Analogies 25:49 Training Consistency and Adaptability 30:39 Sustainable Training Practices 32:01 Managing Stress and Expectations in Bodybuilding 40:54 Durability in Bodybuilding: Overcoming Fragility 42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism 44:43 The Importance of Quality Time During Prep 46:48 Enjoying the Journey: Mindfulness in Bodybuilding 50:41 Debunking Politics in Bodybuilding Competitions 56:06 Life After Competition: Embracing New Freedoms 01:05:13 Navigating Personal Goals and Commitments 01:07:10 The Last Set: A Life-Changing Choice 01:09:49 Memorable Workouts: The Power of Experience 01:13:24 Training Efficiency: Choosing the Right Exercises 01:19:12 The Evolution of Bikini Division 01:23:05 The Future of Bodybuilding: Embracing Change
	Total Play:		0