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Home > Think BIG Bodybuilding > Muscle Minds 168 Solidifying The Gains Post Blast + Correct Imbalances
Podcast: Think BIG Bodybuilding
Episode:

Muscle Minds 168 Solidifying The Gains Post Blast + Correct Imbalances
Category: Sports & Recreation
Duration: 01:25:27
Publish Date: 2025-01-30 00:00:00
Description: Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168

0:00 Teaser

0:40 Intro and advertisers

2:30 Muscle Fiber Types and muscle imbalances

14:45 We are our own worst critics

16:45 Fixing imbalances in training

23:30 Lower cals on cruise or keep them high to maintain muscle?

35:55 Issues in bed on TRT

47:15 Training Talk : Drop Set Issues

59:40 Solidifying the gains after gaining 100 lbs

1:09:45 Getting comfortable at heavier weight

1:12:20 Steroids and satellite cell activity

1:16:45 Max heart rate during cardio and or training

✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Total Play: 0