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	Podcast:		Think BIG Bodybuilding
	Episode:		Blood Sweat & Gear 283 Get Back At Your Ex By Getting Jacked
	Category:		Sports & Recreation
	Duration:		01:05:54
	Publish Date:		2025-01-17 00:00:00
	Description:		Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Introduction and Sponsors 2:30 Defining and Discussing Linear Squat 5:06 5000 Units of Lantus 13:04 Single-Leg Leg Presses 16:00 Cues for Back during Exercises 17:40 Discussing GLP-1s and Recent Popularity 21:10 Skip's Personal Experience with Retatrutide 29:29 Practical Applications of Retatrutide in Bodybuilding 34:18 Getting Most Carbs from Fruit 42:29 Client Adherence to Plans 47:16 Handling Clients Who Don't Adhere 50:50 Taking Breaks from Low-Dose GH 56:00 Defining Muscle Maturity and Considerations in Bodybuilding
	Total Play:		0