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	Podcast:		Think BIG Bodybuilding
	Episode:		Blood Sweat & Gear 281 Perfect Contest Peaking with Coach Dom Supersliced
	Category:		Sports & Recreation
	Duration:		00:52:32
	Publish Date:		2025-01-09 00:00:00
	Description:		BSG Coaching Podcast TIME STAMPS BELOW Dietitian & Coach Dom Mutascio joins Coaches Andrew Berry, Skip Hill & Scott McNally TIME STAMPS BELOW 0:00 Teaser 0:35 Intro and Advertisers 2:00 Dom’s background and education 8:30 Does Dom do anything different from other coaches to get them so competitive? 9:40 Condition is one thing you CAN control 11:20 Fat Loading Purpose 13:40 Diuretics 15:35 Protein isn’t important in the load 17:15 Sodium and Water During the Load/Peak 21:00 Diazide vs hydrochlorothiazide (HCTZ) 26:20 Pics the day AFTER the show 28:30 Pushing for too much in the peak 30:45 Does Training Change the way the muscle looks? 32:00 Having the Eye for coaching 33:45 Chris Aceto as a coach 35:10 Second guessing coaching decisions 39:30 Improving communication as a coach 44:00 Coaching Relationships Today vs when Skip started 45:00 Continue Learning as a coach 50:30 Follow Dom ! & Consider one of us for coaching
	Total Play:		0