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Blood Sweat & Gear Coaching QA Paul Barnett joins coaches Skip Hill, Andrew Berry & Scott McNally to talk about his prep for Masters Nationals Plus Listener Question : Best way to handle a rebound
Chapters:
00:00:00 - Teaser - Blood panel reactions and off-season prep challenges
00:02:51 - Peak Week Issues and Diuretic Problems
00:09:45 - Pedialyte after prejudging
00:14:41 - Post-Stage Reflection and Expectations
00:17:42 - Carb Rotation and Best Look Analysis
00:20:41 - Competing in the Show with Clients
00:26:29 - Paul's Contest Cycle
00:26:29 - Pharmaceutical Grade Gear and Inflammation
00:29:40 - Side Effects of Winstrol
00:32:59 - Training to Failure and Injury Risk in Prep
00:36:12 - Re-evaluating training methods and failure interpretation
00:40:00 - Mike Israetel could do well!
00:41:54 - The Difficulty of Stage Conditioning
00:45:02 - Training, Age & Inflammation Dose
00:47:50 - Recomp Transformation
00:51:15 - Post Diet Rebound
00:53:54 - Adding Fats to the Diet
00:57:32 - The Problem with Fried Chicken
01:00:22 - Discipline and Structure in Bodybuilding
01:03:32 - Planning for the Olympia Expo
01:06:22 - Catch up with Paul at Anabolic Bodybuilding
01:09:28 - Announcements and Promotions
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