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Description:
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BSG Podcast 178 - IFBB Pro Stuart Sutherland joins coaches Andrew berry & Scott McNally talking about training, prep, and answering listener questions TIME STAMPS BELOW
0:30 Welcome Mr USA Stuart Sutherland
1:30 NPC USA
2:40 Tampa Pro
4:45 Plans for next year, NY Pro!
6:00 Stu’s thoughts on AI’s into a show
7:00 Off Season Cycle
9:00 Honesty about doses
13:00 Favorite body parts to train
16:00 “bro split”
19:00 deloads and tracking progression
31:00 Last min decision to do Tampa Pro
33:45 Off season food volume
38:30 Stu has a “real” job
50:45 coming off between prep and off season
1:03:00 going hypo post workout
1:10:00 health supps to improve test
1:12:30 Why is Superdrol under rated?
Follow Stu here :
https://www.instagram.com/beef_stu_97/
Reach out to the guys for coaching !
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