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Home > Think BIG Bodybuilding > BRASS TACX 4 - VOLUME & FREQUENCY
Podcast: Think BIG Bodybuilding
Episode:

BRASS TACX 4 - VOLUME & FREQUENCY

Category: Sports & Recreation
Duration: 00:39:52
Publish Date: 2021-08-10 15:42:14
Description: IFBB Pro Derik Oslan and Scott McNally talk about making your training more effective through understanding optimal training frequency and volume
Total Play: 0