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Home > The Pyllars Podcast with Dylan Bowman > Hannah Allgood & Ryan Thrower | Transvulcania & Tillamook Burn Recap
Podcast: The Pyllars Podcast with Dylan Bowman
Episode:

Hannah Allgood & Ryan Thrower | Transvulcania & Tillamook Burn Recap
Category: Sports & Recreation
Duration: 01:21:34
Publish Date: 2024-05-17 12:00:00
Description:

This week is a special episode and new format on the podcast. Our guests are Hannah Allgood, pro athlete and coach, and Ryan Thrower, Freetrail Co-Founder and Creative Director. In addition to being a great friend, Hannah coaches both Ryan and I in our athletic goals. Coincidentally we all raced last weekend and we all had great days, so we decided to jump on the pod and record an episode about it. 

 

Topics included:

  • Hannah's personal and athletic background
  • Her personal transformation and path to coaching
  • The importance of emotional health for performance
  • Hannah's friendship with Ryan
  • Trail Running Radio
  • Her race at Transvulcania
  • Recent epiphanies from sport psychology
  • Ryan's race at Tillmook Burn 50 miler
  • Coaching Ryan towards Western States
  • My race at Tillmook Burn 20 miler 
  • What's next for Hannah's racing career

LISTEN TO TRAIL RUNNING RADIO

 

GET COACHED BY FREETRAIL

 

HANNAH'S SPORT PSYCHOLOGIST - LORI EATON

  REGISTER FOR TRAILCON

 

 

Sponsors:

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava  

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  Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB
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