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Sally McRae is a professional trail runner sponsored by Nike. She is also a mom, coach, and author of the new book Choose Strong: The Choice That Changes Everything. This is her second appearance on the show, this first being after her victory at the 2021 Badwater 135. This time around we talk about her new book, her races at Cocodona 250 & the Tahoe 200, and look ahead towards the rest of her season. Listen to Sally's Cocodona 250 Podcast Every Step Forward -- Sally's Cocodona film Listen to Sally's Tahoe 200 Podcast Register for The Big Alta Sponsors: Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB |