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	Podcast:		The Pyllars Podcast with Dylan Bowman
	Episode:		Ultra Sitting and the Philosophy of Endurance, with Jason Bowman
	Category:		Sports & Recreation
	Duration:		01:18:27
	Publish Date:		2020-02-11 05:43:14
	Description:		Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits he's seen from his daily practice and retreat experiences. This is a fun one for people looking to implement or sustain a healthy mindfulness practice or those generally interested in exploring internal life. Further Reading Jason’s Website Jason’s Instagram
	Total Play:		0