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	Podcast:		The Grumpy Girlfriend Podcast
	Episode:		121. How to Be an Elite Girlfriend When Life Gets You Down
	Category:		Society & Culture
	Duration:		00:15:44
	Publish Date:		2023-08-13 22:00:00
	Description:		Expecting ourselves to be on top physically and mentally 24/7 is entirely unreasonable. Being an Elite Girlfriend is not about being super-human and never struggling with anything. In this week's episode, I share what it means to show up as an Elite Girlfriend even when life gets you down. Whether it's hunger, stress, lack of sleep, grief, PMS, or any other issues you might be struggling with. Work with me: https://www.katrinberndt.com/ Contact: https://www.katrinberndt.com/ https://www.instagram.com/elitegirlfriendpodcast
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