Welcome to Podmas! Every day leading up to Christmas I will be posting short and sweet podcast episodes that will help you manage your thoughts, process your emotions, and lay a solid foundation for an enjoyable holiday season.Day 23 exercise: What are your thoughts about your partner, their ex, and holiday traditions? How can you use Dorothy's advice to be more present and grateful in the moment?Follow Dorothy...https://www.instagram.com/breakupcoachdorothyhttps://dorothyabjohnson.com/How to Get Over Your Ex Podcast (iTunes/Spotify)See you back here tomorrow!Share your thoughts about today's episode on the corresponding Instagram story:https://www.instagram.com/katrinberndt