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Welcome to Podmas! Every day leading up to Christmas I will be posting short and sweet podcast episodes that will help you manage your thoughts, process your emotions, and lay a solid foundation for an enjoyable holiday season.
Day 23 exercise: What are your thoughts about your partner, their ex, and holiday traditions? How can you use Dorothy's advice to be more present and grateful in the moment?
Follow Dorothy... https://www.instagram.com/breakupcoachdorothy https://dorothyabjohnson.com/ How to Get Over Your Ex Podcast (iTunes/Spotify)
See you back here tomorrow!
Share your thoughts about today's episode on the corresponding Instagram story: https://www.instagram.com/katrinberndt |