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	Podcast:		The Grumpy Girlfriend Podcast
	Episode:		Podmas Day 9: How to Enjoy Your Expectations
	Category:		Society & Culture
	Duration:		00:07:00
	Publish Date:		2021-12-08 23:00:00
	Description:		Welcome to Podmas! Every day leading up to Christmas I will be posting short and sweet podcast episodes that will help you manage your thoughts, process your emotions, and lay a solid foundation for an enjoyable holiday season. Day 9 exercise: Would you rather manage expectations and avoid some disappointment, or enjoy expectations and manage your mind when they're not met? See you back here tomorrow! Share your thoughts about today's episode on the corresponding Instagram story: https://www.instagram.com/katrinberndt
	Total Play:		0