How many times have you asked yourself, your partner, your friends, or your mom if you're overreacting? It's such a common question we ask to validate how we feel and how we're reacting to a situation in our relationship.The problem is that this question is not very relevant. It's a low-quality question to ask because the answer doesn't provide you with anything useful. Tune into this episode to find out why and what question to ask instead!Check out my free 3-part video series about why we become grumpy girlfriends and how to stop:https://www.katrinberndt.com/Contact:https://www.katrinberndt.com/https://www.instagram.com/katrinberndt