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Home > The Gratitude Podcast > Improving Our Gratitude Muscles - Steve Foran (ep. 932)
Podcast: The Gratitude Podcast
Episode:

Improving Our Gratitude Muscles - Steve Foran (ep. 932)
Category: Health
Duration: 00:45:21
Publish Date: 2025-02-24 07:00:00
Description:

Steve Foran walked away from a career as an electrical engineer after having an “ah-ha” moment.

He now works with a happiness company called Gratitude at Work and has spoken throughout Canada and the United States sharing his simple Gratitude at Work philosophy.

Here are some of the things you'll find out:

  1. How can gratitude practices improve our mindset and overall happiness?
  2. In what ways does gratitude influence leadership?
  3. What is the difference between trait gratitude and state gratitude?
  4. How can individuals start cultivating gratitude in their lives?
  5. What role does community play in fostering gratitude?


Resources:

Steve's website: https://www.gratitudeatwork.ca

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Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/


What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!


Timestamps:

00:45 - Introduction of Steve Foran

02:37 - Thanking Georgian

03:38 - Everyone is a Leader

05:22 - Gratitude and Leadership

09:10 - Gratitude as a Tool

10:32 - Personal Story of Gratitude

12:58 - Influencing Family through Leadership

15:21 - Thermostat vs. Thermometer

17:44 - Doing it for Others

20:26 - Genuine Gratitude

22:19 - Transformational Gratitude

24:51 - Hierarchy from Surviving to Thriving

30:15 - Book Cover Description

35:28 - Trait vs. State Gratitude

39:24 - Favorite Law of Grateful Leadership

43:14 - Where to Find the Book

44:44 - Closing Remarks



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