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	Podcast:		The Gratitude Podcast
	Episode:		Don't Put Off Gratitude - Nancy Stevens
	Category:		Health
	Duration:		00:51:16
	Publish Date:		2021-10-18 06:15:17
	Description:		Nancy Stevens is Mom to 4 sons age 14, 16, 23 and 24. She is married to a Grammy award winning music producer. Becoming a more grateful and an everyday grateful person began when she took her first yoga class and the practice of being grateful through mindfulness was introduced. She often felt a covering of negativity and frustration and realized that this was not how she wanted to be and live. This way was emotionally crippling. The open door of a non judgmental yoga class placed her on the path of healing and gratitude growth. Nancy is a healer and uses her expertise as a yoga teacher, yoga trainer and wellness coach to help people. Gratitude in her own words and experience: "Practicing gratitude on a personal and professional level has changed me from the inside out, literally." See omnystudio.com/listener for privacy information.
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