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Home > Life Styled Podcast > 41. This Is One of the Most Harmful & Self-Destructive Things You Can Feel
Podcast: Life Styled Podcast
Episode:

41. This Is One of the Most Harmful & Self-Destructive Things You Can Feel
Category: Education
Duration: 00:23:43
Publish Date: 2021-05-18 10:00:00
Description:

Episode 41
In today's episode we're talking about one of the most self-destructive emotions, shame. We're going to unpack what exactly shame is, the difference between shame and guilt, and I'll share with you some of my own personal experience dealing with shame.

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