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Home > Hot Girl Diaries > 30. Tools for Coping with Change
Podcast: Hot Girl Diaries
Episode:

30. Tools for Coping with Change
Category: Health
Duration: 00:19:32
Publish Date: 2022-07-14 15:36:34
Description:

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us.

This week, Shira discusses:

  • Some changes going on in her life from the school year -> summer
  • Why changes are difficult and overwhelming
  • 5 practical tools for coping with change
  • A reflection on what she wishes she did differently

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