|
Description:
|
|
In this episode, we discuss the common belief that weight loss is essential for managing type 2 diabetes. We address the prevalence of weight-centric approaches in diabetes care and the struggles people face in sustaining long-term weight loss. With the many limitations that come with restrictive diets, we discuss how outcomes like improved A1C, blood sugar control, and overall well-being are more important than the number on the scale.
In This Episode We’ll Cover:
- The prevalence of weight-centric approaches in diabetes care
- Limitations of restrictive diets and their ineffectiveness of long-term weight loss
- The importance of addressing behavior changes for improved A1C, blood sugar control, and overall well-being
- The challenges of sustaining long-term weight loss
- How we saw the need to pivot in diabetes management towards weight-inclusive care.
- The Impact of yo-yo dieting on blood sugar control
- Common assumption that weight is a behavior and the unpredictability of weight loss outcomes + MORE!
Our 2 simple asks to help us continue a free weekly show:
- Rate on iTunes or Spotify - it literally takes two seconds
- Review - if you love the show, please leave a review on iTunes
|
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation