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Home > Food Heaven Podcast > How to Enter the Post-Pandemic World with Social Anxiety
Podcast: Food Heaven Podcast
Episode:

How to Enter the Post-Pandemic World with Social Anxiety
Category: Health
Duration: 00:31:17
Publish Date: 2022-03-30 07:30:00
Description:

Limited social contact with other humans over the past 2 years has seriously stunted our social skills and has resulted in increased anxiety about re-entering the post-pandemic world. Today on the podcast we talk with Dr. Angela Neal-Barnett, a national award-winning psychologist, professor at Kent State University, and the leading expert on anxiety disorders among Black Americans. Dr. Angela provides us with coping mechanisms and strategies to make re-entering into the post-covid world less intimidating. 

 

In This Episode We’ll Cover:

  • How face coverings have affected social interaction
  • Anxiety vs. social anxiety 
  • Treatment options for social anxiety 
  • Cognitive Behavior Therapy & MORE! 

 

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For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

 

 

Produced by Dear Media
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