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Home > Food Heaven Podcast > E7: Starting an Exercise Routine
Podcast: Food Heaven Podcast
Episode:

E7: Starting an Exercise Routine
Category: Health
Duration: 00:19:35
Publish Date: 2016-04-17 23:02:16
Description: In this episode, Jess talks picks the brain of certified personal trainer and registered dietitian Maxine Yeung. Maxine shares how much exercise we need for optimal health, exercises you can do without a gym and (most importantly) how to build a booty.
Total Play: 0