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Home > Diffused Congruence: The American Muslim Experience > Episode 29: Micah Anderson on Meditation and Mindfulness
Podcast: Diffused Congruence: The American Muslim Experience
Episode:

Episode 29: Micah Anderson on Meditation and Mindfulness
Category: Religion & Spirituality
Duration: 01:03:06
Publish Date: 2015-11-06 18:44:02
Description: Continuing last month's theme about emotional problems within the American-Muslim community, we're joined by Micah Anderson, an expert on meditation and mental health, for a fascinating conversation about his own journey, as well as some best practices that we can all adopt to nurture our own emotional well-being. Listen below or at DiffusedCongruence@gmail.com, and be sure to hit "like" on our Facebook page!
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